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Remember to treat yourself with the kindness, support, and encouragement you would offer to others. Developing the resilience to turn crisis into opportunity will ultimately serve you in every area of life. Sometimes choosing to thrive feels more difficult than simply surviving. Grab a book by someone who inspires you.Make a vision board or get on Pinterest, where you’ll find inspirational quotes and ideas, and create a collage that reminds you of how you want to feel and what you want to do each day.Visualize these times and remember how it felt. Remind yourself of times in the past when you have felt like you were thriving.
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There are plenty of signs, including a fear of change. The first step is to determine whether you’re in survival mode. Here’s the exciting part: just thinking about a life beyond surviving puts you closer to thriving. Perhaps it’s fear of the unknown or habit. How come, when so many of us claim to have a goal of thriving, the majority of us are still just surviving? Surviving means, “to continue to live or exist,” while thrive can be defined as “to grow or develop well, to prosper or to flourish.” There is a fundamental difference between thriving and surviving.